Treating Sinusitis With Natural Remedies

Sinusitis is all seasons and is a very common condition. Thousands of people around the world suffer from it every day. Sinusitis is annoying, exhausting and often overlooked during a doctor’s diagnosis. As a result, we often never fully recover from this ailment. Fortunately, you can treat sinusitis with natural remedies and breathe and smell freely and infinitely better again.

Facts about sinusitis at a glance

In traditional medicine, sinusitis is generally treated with antibiotics, pain relievers, anti-allergic drugs, and decongestant nasal sprays. In some cases, a doctor also opts for surgery. However, there are other alternatives to keep your sinuses clear. In addition, preventive intervention is always better.

The symptoms of sinusitis are similar to those of a bad cold. Think of headache, runny or stuffy red nose, pain in the bridge of the nose, and fever. In addition, you suffer from general malaise with fatigue, watery eyes, cough, halitosis, and loss of smell and taste. Finally, many people also have pain in their face and eyes or while swallowing and chewing.

Preventing Sinusitis

There are many natural home remedies to prevent sinusitis or mitigate its unpleasant effects. But you can also introduce some simple daily rules of life.

Use humidifiers and air every room in the house daily, open the windows and keep your house free of dust. Sinuses remain healthy when the inhaled air is ventilated and humidified. After all, the various bacteria that cause this condition do not like a clean and dry climate at all.

You can also clear your sinuses in several ways with steam and eucalyptus leaves. There are specialized machines for sale, but steaming can also be done by taking a long, hot shower with the bathroom door closed. Inhale the hot vapors well as they clear the sinuses.

Another and more effective technique is vaping with a bowl of boiling water. Hold your head over the bowl, close with a towel over your head and inhale all the vapors well. Try to hold it as long as possible over the hot bowl, but be careful not to burn yourself.

To quickly relieve the symptoms of this condition, you can apply a mixture of eucalyptus oil with water directly to the forehead and cheekbones. Keep an eye on your body temperature here. Never apply such a mixture when you have a fever.

Furthermore, avoid irritating products in the house, such as caustic cleaning products, cigarette smoke, heavy perfumes and all kinds of sprays that spread odors or fumes.

Treating Sinusitis With Natural Remedies

Below we give you a list of different alternatives to keep your sinuses clear. Treating sinusitis with these remedies is simple, and also works in the long term.

• Eucalyptus reduces inflammation in the sinuses. The plant simultaneously removes excess mucus. Boil a handful of eucalyptus leaves in water. Then inhale the steam well by holding your head over the bowl of water with eucalyptus, covered with a towel.

• infusion. Hollyhock kills bacteria that cause sinusitis. Add a tablespoon of hollyhock to a cup of water, boil for 10 minutes and drink up to four cups a day of this infusion.

• Chamomile  has anti-inflammatory and anti-inflammatory properties. As a result, chamomile not only reduces inflammation in the sinuses, but the plant also removes the germs that cause sinusitis. Dissolve a few drops of chamomile essential oil in a few liters of hot water and inhale the vapors deeply. The aroma you breathe in helps clear and keep your sinuses clear.

• Coneflower strengthens the immune system and is available as a dietary supplement. The recommended dose is 1000 mg, and you take it 5 times a day.
• Cat’s claw contains a strong antioxidant that strengthens the immune system. As a result, germs and viruses do not get the chance to enter our body. Prepare an infusion by adding a tablespoon of the dried plant to a cup of water and boil for 10 minutes. Cat’s claw is also available as a dietary supplement.
• Agrimony  belongs to the rose family. Treating sinusitis with this plant is ideal. Mix 60 drops of extract in 1 liter of water, drop into each nostril until it reaches the oral cavity and spit out.

Even more natural remedies for sinusitis

• Ginger root has many properties that are good for our immune system. Drink two cups of delicious ginger tea a day. Add 1 teaspoon of dried ginger root to a cup of boiling water and preferably drink with lemon for the best effect.
• Lemon  fights germs naturally. In a warm tea, the fruit relieves pressure in the sinuses. Lemon helps to lower fever at the same time. Drink with a tablespoon of honey and add ginger as mentioned above for best results.

• Like eucalyptus, cypress  is used in vaping and reduces inflammation in the sinuses. Cypress is also good to dissolve excess mucus. Use a bowl of boiling water with 10 drops of cypress essential oil.
• Juniper berry is excellent against mucus, inflammation, and spasms. That is why treating sinusitis with juniper is a great idea. Prepare an infusion by adding a tablespoon of berries to water and boil for 15 minutes. Sweeten with honey and enjoy this delicious cup of berry tea several times a day.
• Pine prevents inflammation when you vape. Add pine essential oil or some pine twigs to a bowl of boiling water. Then use the vaping technique we explained above.