Treat Melasma With Yogurt, Banana And Lemon

Melasma can be treated with yogurt, banana and lemon. Have you gotten dark spots on your face and can’t get rid of them? These spots could be melasma. There are some creams on the market to treat melasma.

However, dermatological treatments are usually quite expensive. However, with this natural alternative, all you need to do is go to the grocery store to get these three inexpensive ingredients.

What is it and how can you treat melasma?

Melasma is a hyperpigmentation of the skin on the face. It appears in the form of brown or dark spots on:

• the cheeks
• the chin
• the forehead
• the neck

It is more common in women than in men. This is because the increase in female hormones can lead to a higher production of melanin. That is why melasma is more common in women.

The cause of melasma is not yet clear. However, it usually appears after constant sun exposure without sunscreen. Genetic factors are also seen as possible causes, as well as unbalanced presence of female hormones. Melasma is more common in pregnant women. Then it is also called a pregnancy mask.

The use of oral contraceptives and hormonal treatment with progesterone and estrogen may also contribute to the development of melasma.

The skin benefits of yogurt, banana and lemon

• Yogurt is a natural ingredient that can be used to moisturize the skin, exfoliate and also fight acne. This is due to the high content of zinc, lactic acid, calcium and low pH (i.e. high acidity).
• Bananas contain beneficial nutrients for the skin, such as manganese and vitamins B6, C and E. In addition, bananas have antioxidant properties and contain a large amount of water. That is why you can use them very well to restore the moisture balance of your skin.
•  Lemon is a citrus fruit that is rich in vitamin C. It helps to remove dead skin cells and accelerate cell regeneration. It also stimulates collagen production and lemon helps to make skin blemishes disappear.

All this together makes yogurt, banana and lemon ideal ingredients to make a natural remedy for melasma. Do you want to know how? Read more!

Treating melasma with yogurt, banana and lemon

Before starting this treatment, it is important to keep in mind that the effects are not immediately visible. To see noticeable changes, you need to apply this treatment consistently for several months.

Ingredients

• 1 banana
• 2 tablespoons yogurt (30 ml)
• 3 tablespoons lemon juice (45 ml)

Preparation

• Peel the banana and put it in a bowl. Puree the banana until a smooth puree forms.
• Add 2 tablespoons of yogurt.

• Mix these two ingredients until a creamy mass is formed.
• Finally, add the lemon juice and mix well.

Way of use

• We recommend doing the treatment in the evening.
• After thoroughly washing and drying the skin on your face and neck, apply the mixture evenly to the affected area.
• Let it act for 20 minutes.
• Then rinse off the mixture and wash your face well.

It is important that you do not go into sunlight after applying the treatment. This has to do with the acidity of the lemon. If your skin contains traces of lemon and the skin is exposed to sunlight, it can cause a chemical reaction. Then the treated skin could burn.

It is very important to wash your face with plenty of water and not to exceed the recommended time. The most important thing is always to have healthy skin and not mishandle it.

After use, you should also apply a moisturizer or sunscreen when you go outside. Your skin will be more sensitive. Even if you have washed your skin well and there are no traces of lemon left, you still need to protect yourself.

We recommend that you apply this treatment for 2 to 3 weeks, preferably 3 times a day.

Before you start treating melasma

We recommend that you see your doctor as soon as you notice dark spots on your face and think it is melasma. Your doctor or a dermatologist can confirm whether it is that skin condition or not. Your doctor will use a special lamp for this diagnosis. By exposing your skin with this UVA lamp, the doctor can see if there is melasma.

Finally, if you are pregnant, take extra care of your skin. When you leave your house, always apply enough suitable sunscreen. Take special care of your face, because that can cause melasma.