Six Great Ways To Reduce Stretch Marks

Although it may never be possible to completely remove the stretch marks on your skin , these remedies can reduce the stretch marks and make your skin look better.

Stretch marks or stretch marks are a common aesthetic problem in women, although some men also suffer from them. They almost always arise during or after a pregnancy or when someone gains or loses a lot of weight in a short time.

However, stretch marks on your skin can also be associated with hormonal changes, genetic factors and decreased elasticity and firmness of the skin.

Whatever the cause, most people who suffer from it look for a way to get rid of the stretch marks on their skin or at least reduce the stretch marks. Stretch marks often appear on visible body parts such as the abdomen and thighs.

Fortunately, a lot of creams and cosmetics have been developed that support the recovery of the skin and reduce the appearance of the stretch marks. But there are also a lot of natural remedies that have properties and nutrients that are also capable of delivering great results.

Because we fully understand that many people would like to make these lines at least a little less visible, we have put together a list of six great home remedies that can be very helpful in reducing stretch marks in this article . Try them yourself!

Six ways to reduce stretch marks

1. Sugar

Just because consuming sugar is bad for inner health doesn’t mean you can’t use this product in other ways.

The coarse texture of sugar allows you to use it to make a great natural exfoliant that can help remove dead skin cells and reduce stretch marks.

Ingredients

• 10 grams of sugar
• 10 grams lemon juice
• 15 grams of almond oil

Proceed as follows

• First, put the sugar in a bowl and mix it with the lemon juice.
• Then add the almond oil and mix the ingredients together until you have a thick paste.
• Then apply this mixture to the affected areas of the skin in gentle, circular motions and leave it on for fifteen minutes.

• Then rinse the skin. Use this remedy three times a week.

2. Aloe Vera

Aloe vera is known for nourishing and repairing the skin. This natural ingredient contains antioxidant and moisturizing ingredients that promote cell regeneration and can prevent stretch marks.

Ingredients

• ½ cup aloe vera gel (100 g)
• 2 tablespoons olive oil (28 g)

Proceed as follows

• First put the aloe vera gel together with the olive oil in the blender and mix the ingredients together for a few minutes.
• Once you have an even mixture, apply this mixture to areas of the skin where you are prone to stretch marks and let it do its work for 20 minutes.

• Then rinse the mixture with warm water. Use this remedy every day.

3. Almond Oil

This essential oil contains a large amount of vitamin E and is able to make the skin more elastic and firm.

We recommend mixing this oil with a little olive oil, so that the product is even better able to tackle this aesthetic problem.

Ingredients

• ½ cup almond oil (112 g)
• ¼ cup olive oil (56 g)

Proceed as follows

• Mix the two oils together in an airtight container and use as much as needed to completely coat the affected area of ​​skin with the mixture.

• Then massage a small amount into the skin on your legs, stomach and buttocks with your hands.
• Do this every night.

4. Coconut Oil

The medium chain fatty acids contained in coconut oil are ideal for promoting circulation and accelerating skin regeneration.

In addition, the oil has moisturizing and antioxidant properties that keep the collagen and elastin content in the skin stable, which ensures that skin fibers break down less quickly.

Ingredients

• ½ cup coconut oil (120 g)
• 1 tablespoon cocoa butter (15 g)

Proceed as follows

• First heat the coconut oil and the cocoa butter in a bain-marie.
• Once both ingredients are completely melted and mixed together, remove the mixture from the heat. Then pour it into a glass jar.
• Wait for the mixture to harden again, then use as much as needed to completely coat the affected areas of skin with the mixture.
• You do not need to rinse this product off. Preferably use it every night.

5. Potato juice

The vitamins and minerals contained in potato juice make it a great ally to make scars and stretch marks less visible.

Its properties promote the repair of skin cells and increase collagen production to prevent the skin from sagging.

Ingredients

• 1 potato

Proceed as follows

• Cut the potato into slices and then place them on areas of the skin where you suffer from stretch marks.
• Let the juice do its work for ten minutes and then rinse the skin.
• Use this remedy every day.

6. Marigold Oil

Marigold oil is a mild skin care product that can help reduce the appearance of wrinkles, stretch marks and spots on the skin.

It is made by mixing the leaves of the marigold with the well-known extra virgin olive oil.

Ingredients

• 3 handfuls of marigold petals
• 1 cup olive oil (224 g)

Proceed as follows

• Place the petals in a glass jar made of dark glass and pour the olive oil over it.
• Let the mixture stand for 21 days and then pour it through a sieve.
• Put a little of this mixture in your hands and then spread it over stretch marks that you want to make less visible with your hands.
• Keep the remedy in a dark place. Only use it in the evening.

It is important to point out that none of these remedies will make the stretch marks on your skin disappear completely.

The products are only intended to make stretch marks less visible and to support the influence of a healthy diet and sufficient exercise.