Six Carminative Herbs That Help You Get Rid Of Gas

Carminative herbs are herbs that help to remove gases that build up in the digestive tract. They have been used in naturopathy for hundreds of years because they reduce stomach upset and digestive problems, among other things .

Although carminative herbs are mainly used by the pharmaceutical industry through extracts to create medicines for flatulence, they are still useful in their natural state as an alternative without chemicals.

Best of all, they also  act as antispasmodics , nourishing and regulating the intestinal flora thanks to their nutrients.

Have you ever tried carminative herbs? So read on to learn more about six interesting options.

Six carminative herbs

1. Chamomile

Chamomile is an anti-inflammatory and one of the well-known carminative herbs used as a natural remedy for both flatulence and stomach inflammation. It also helps against colic.

The substances it contains improve digestion, while also reducing the formation of gases in the intestines.

Ingredients

• 10 grams of chamomile flowers
• 250ml water

Preparation

• Bring the water to a boil and then add the chamomile flowers.
• Let this drink steep for ten minutes before straining and consuming it.

How do you use it

• Drink a cup of the tea when you suffer from inflammation and flatulence.
• Use it as a preventative after eating foods that usually cause problems.

2. Wild Celery

Wild celery is one of the anti-inflammatory and carminative herbs that help in the processing of waste that forms gases in the intestines.

In addition, it has sedative and analgesic properties, which reduce the symptoms of gastritis and anxiety.

Ingredients

• 5 grams angelica (black celery)
• 250ml water

Preparation

• Add a teaspoon of wild celery to a cup of water in a saucepan, then bring it to a boil.
• Then let the drink boil for five minutes.

• Then cover the drink and let it steep for another ten minutes at room temperature.

How do you use it

• Drink this infusion when you suffer from flatulence or inflammation.
• Drink it after every main meal.

3. Thyme

The essential oils in thyme give it carminative and anti-inflammatory properties, which reduce the formation of gases and the accumulation of toxins in the gut. It also contains antioxidants.

Its antispasmodic agents reduce cramps and also help to prevent abdominal inflammation.

Ingredients

• 5 grams thyme

• 250ml water

Preparation

• Bring the water to a boil, then add a teaspoon of thyme.
• Cover the drink and let it steep for five or ten minutes.

How do you use it

• Strain the infusion and drink it after eating any problematic dishes.
• Drink it up to twice a day as needed.

4. Licorice

Licorice became popular for its anti-inflammatory properties that are also good for digestion. In moderate amounts, it stimulates the elimination of toxins and neutralizes the excessive excess

Its carminative properties help relieve flatulence while  reducing the feeling of heaviness and inflammation in the small intestines.

Ingredients

• 5 grams of liquorice
• 250ml water

Preparation

• Put the liquorice in a pan with a cup of water and let it boil for three minutes on a low heat.
• Then let the drink steep at room temperature and strain it.

How do you use it

• Drink two or three cups of licorice tea a day.

5. Boldo

Boldo is known in naturopathy for its anti-inflammatory, carminative and natural cleansing effect. When ingested, it helps improve the functions of the liver, stomach, and intestine.

It is ideal to improve the digestion of fats and proteins. In addition, as if that were not enough, it is good for flatulence and stomach pain.

Ingredients

• 10 grams of boldo leaves
• 250ml water

Preparation

• Place the boldo leaves in a pan with the water and bring to the boil over a low heat.
• Then let it cook for five minutes.
• Remove the drink from the heat, let it steep for ten minutes and finally strain the liquid.

How do you use it

• Drink a cup of this infusion when you feel heavy and windy.
• Drink it after eating large meals.

6. Coriander

Both the leaves and seeds of coriander contain carminative compounds that help reduce the production of gases in the gut.

It is recommended for controlling abdominal swelling and for relieving heartburn and slow digestion.

Ingredients

• 5 grams coriander
• 250ml water

Preparation

• Boil the water first. Add the coriander when it has reached its boiling point.
• Let it steep for five to eight minutes at room temperature, then strain it.

How do you use it

• Drink two or three cups of the infusion a day, until the gases are gone.

Do you suffer from flatulence and abdominal pain? Do you feel heavy after eating? Choose one of these drinks and make the most of its properties so that these uncomfortable symptoms will reduce.