7 Home Remedies Against Varicose Veins

Varicose veins are dilated veins,  which prevent blood from returning properly to the heart. Usually they are located in the lower parts of the body. Fortunately, there are several remedies for varicose veins.

They occur when something is preventing your blood from flowing properly. In today’s article, we will share with you the best home remedies for varicose veins. Do not miss it!

Why do varicose veins arise?

Varicose veins develop when your vein valves don’t close properly, causing the veins to widen and blood to pool. Some of the risk factors for this problem (which often affects adult women) include:

obesity

Carrying a lot of weight in your legs requires more blood from your arteries and veins. This can overload their power and cause them to break.

Leading a sedentary lifestyle

If you spend many hours a day sitting, the muscles of your legs will pump blood less efficiently. It causes the blood to build up and overload the valves, resulting in varicose veins.

standing for a long time

Like sitting, standing for a long time  prevents blood from flowing back to the heart,  because it goes against gravity.

Contraceptives

The birth control pill can cause fluid retention and failure of the valves in your reticular arteries. Women using these contraceptives may notice changes in their legs and the appearance of varicose veins.

Genetic Factors

You may have a family history of varicose veins, deep vein thrombosis, or other problems associated with circulation in the lower body parts.

Other risk factors

Smoking, high blood pressure and high cholesterol can be a direct or indirect cause of vein problems.

The best remedies for varicose veins

It is important to ‘attack’ varicose veins as soon as you notice them, if the veins have only just started to widen. This can help prevent them from reaching stage 2 (pain, heaviness, and cramping), or even stage 3 (changes in the skin and subcutaneous tissues) and stage 4 (extremely painful and infection).

The best natural remedies for this first phase are:

blueberries

This small fruit promotes blood circulation thanks to its properties as a vasodilator,  strengthening the walls of the arteries. Blueberries are also rich in vitamin C and flavonoids.

You can eat them raw as a dessert or snack or make delicious tea with a spoonful of blueberries per cup of water. Drink two cups a day.

aloe vera

This is a popular and effective remedy for people with varicose veins.

Cut open one of the stems lengthwise and scrape out the gel, spreading it over the areas where the varicose veins originated.

Some people like to mix aloe vera with a few tablespoons of crushed carrots and apple cider vinegar and use it as an oil. Let it sit on the skin for twenty minutes.

Ponytail

There are many herbs that promote better circulation, reducing the appearance of varicose veins. One of these herbs is horsetail and it has many benefits for the veins worth mentioning. If you take it, it can itself make the varicose veins disappear.

Horsetail is not recommended for pregnant women, people with heart problems or thrombophlebitis.

Marigold

Another herb that promotes the health of the veins is marigold. This plant makes your veins less prone to degradation over time.

A tea made by marigold can repair damaged tissue and reduce swelling in the lower extremities and pain.

You can also find creams made from marigold or make your own. How? Crush the marigold and mix in some water before adding it to your regular lotion. Apply it to the skin every night before going to bed and do not rinse it off.

Essential oils

Massage is a great option for sore legs from varicose veins or to avoid problems associated with leading a sedentary lifestyle or spending a long day on your feet. You should use circular motions starting at your ankles and continuing to the thighs.

You can use olive oil to promote better circulation and prevent your arteries from clotting. Try to heat it before using it.

Cypress

The bark of the cypress has a variety of properties that improve circulation, including in the treatment of varicose veins.

Ingredients

• 2 teaspoons cypress leaves and bark (20 grams)
• 1 liter of water

Preparation

• Heat the water until it boils, then add the leaves and bark.
• Then let this mixture steep for ten minutes. Cool it and then strain the liquid.
• Take seven tablespoons a day.

You can use this treatment occasionally by soaking a cotton ball in the liquid and applying it directly to the affected areas.

Chestnut

Chestnuts are considered one of the best remedies for varicose veins. They are also recommended for people suffering from phlebitis, as they promote good circulation. They have the ability to improve the function of the veins and valves.

Ingredients

• 50 grams of chestnut bark
• 1 liter of water

Preparation

• First bring the water to a boil and add the chestnut bark. Then let it steep for ten minutes.
• Strain the liquid and drink it when it is warm.
• Repeat this every day, morning and evening.