2 Crab Cake Recipes You Definitely Want To Try

Crab cake is a delicious specialty from the state of Maryland, in the United States. As the name suggests, it consists of crab meat in the form of a patty. In this article, we share two easy crab cake recipes that you will love!

Crab Cake Recipes

As we mentioned above, this dish is typical of the Chesapeake Bay area, in the US states of Maryland and Virginia. Usually it is made from blue crab meat, which is typical of the area. However, you can also make it with other crab varieties.

In fact, it’s almost like a crab meat ‘burger’, which is why people usually serve it in a bun and with condiments like ketchup or tartar sauce. However, there are many different presentation forms, depending on the style of the restaurant. Do you know the nutritional value of crab and its health benefits?

The properties of crab meat

Crab is rich in minerals, fatty acids and antioxidants and is an ideal food to include in your diet. Crab is a food rich in minerals such as iodine, magnesium and selenium.

Thus, consuming crab can help improve your nervous, muscular, and immune systems. Crab meat is also a source of healthy fatty acids and vitamins, such as vitamins E and B3.

On the other hand, it contains only 90 calories per 100 grams, which means that it is low in calories and therefore perfect for a healthy diet. Here are other benefits of consuming crab meat:

• More than 70% of the crab is made up of water, which means it contributes to hydration.
• It contains little fat.
• It contains natural antioxidants.

However, crab is high in sodium, so experts do not recommend crab for people with cardiovascular problems. For this reason, they even advise everyone to consume it in moderation.

Crab Cake Recipes

First recipe: baked and with a hint of pepper

Ingredients

• 500 grams crab meat (only the meat)

• ½ tablespoon salt
• ½ tablespoon pepper
• 30 ml olive oil
• 3/4 cup breadcrumbs
• A pinch of paprika powder
• 3 tablespoons mayonnaise
• 4 spring onions
• 4 tablespoons red bell pepper
• 1 tablespoon chopped parsley

Preparation

• First, cook the crabmeat for about five minutes. After this time, you will see it acquire its characteristic red color. That means it is ready to use.
• At this point you can preheat your oven to 230℃. This will bring it up to temperature while you make the crab cakes.
• Then fry the spring onions and the peppers (previously washed and cut into small pieces) in a frying pan with the olive oil.
• Then add salt, pepper, breadcrumbs, paprika and parsley in a bowl and mix it all well.

• Then add the spring onions and peppers to this mixture and keep stirring everything well.
• Then add the crabmeat and mayonnaise, making sure everything is well integrated.
• Grab some of the mixture with your hands and make a patty out of it.
• Then cover it with breadcrumbs. Then place the crab cakes in the oven dish and bake for 12-15 minutes until golden brown.

Second recipe: baked and with a hint of lemon

As with other seafood, lemon enhances the flavor of crab cakes. Crab goes perfectly with lemon. So don’t miss this delicious recipe and make it yourself!

Ingredients

• 4 spring onions
• 1 tablespoon mayonnaise
• 1 tablespoon lemon zest
• 1/4 tablespoon fresh pepper
• Salt (a pinch, as crab is high in sodium)
• 1 tablespoon chopped parsley
• 1 beaten egg
• 2/3 cup breadcrumbs
• 500 grams of crab meat
• Olive oil

Preparation

• To make this recipe, you need to follow the same steps as the previous one. In this case, however, do not add pepper, but instead add lemon zest and a beaten egg to the mixture.
• Once all the ingredients are well mixed and the mixture is smooth and even, heat a frying pan with plenty of oil. Then take some of the mixture and shape it into a patty and fry it.
• Ideally, bake each crab cake for about three minutes on each side until golden brown.

Remember that one of the secrets to the success of these crab cake recipes is the sauce you accompany them with. Whether it’s yogurt, ketchup, mayonnaise, or something more complicated like tartar sauce or remoulade, it can definitely make a difference. Don’t forget to make a refreshing salad too!